Curious about why NBA star Steph Curry swears by floating in 1,000 pounds of Epsom salt? Michael Shoniker, managing partner of True Rest Float Spa, joins Regina Lee to unpack the fascinating world of sensory deprivation therapy and how it's transforming wellness in Charlotte.

Michael shares his journey from corporate sales professional to wellness entrepreneur, driven by a passion for natural health solutions and an unexpected discovery of float therapy through Curry's endorsement. After experiencing the benefits firsthand, Michael and his partner Doug committed to bringing this unique therapy to Charlotte residents who were "missing out" on its remarkable effects.

Floating, as Michael explains, involves resting in a spacious pod filled with 10 inches of water and a thousand pounds of Epsom salt. This creates a uniquely buoyant environment that removes gravitational pressure from your body while allowing magnesium absorption through the skin. Beyond physical benefits, the sensory deprivation aspect offers a rare opportunity to disconnect from our chronically overstimulated lives. Though many clients require 2-3 sessions to fully appreciate what Michael calls the "magic float," the therapy provides significant relief for pain management, stress reduction, improved sleep, and enhanced mental clarity.

Addressing common concerns like claustrophobia, Michael reveals that many initially hesitant clients become their most dedicated members, often describing the experience not as confining but expansive—"like floating in outer space." With locations in Plaza Midwood and Fort Mill Indian Land, True Rest offers accessible wellness to the Charlotte community through their intuitive booking system and comprehensive orientation process for first-timers.

Ready to disconnect from the digital world and reconnect with yourself? Visit TrueRest.com to book your float session and discover why this therapy is becoming an essential part of wellness routines across Charlotte.

True Rest Float Spa - Charlotte

Michael Shoniker

906 Pecan Avenue Charlotte, NC 28205

(704) 526-0402

[email protected]

truerest.com